Thoughtful Measures

Thoughtful MeasuresThoughtful MeasuresThoughtful Measures
Home
Services
About
Contact Us

Thoughtful Measures

Thoughtful MeasuresThoughtful MeasuresThoughtful Measures
Home
Services
About
Contact Us
More
  • Home
  • Services
  • About
  • Contact Us
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Services
  • About
  • Contact Us

Account


  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account

My Therapy

Individual Therapy

My experience enables me to offer effective outpatient, individualized, psychological care. I treat a number of mental health disorders, and provide a neutral ground to individuals and families.

Couples Therapy

Relationships can be deeply fulfilling, yet they also come with challenges. As a Licensed Marriage and Family Therapist, I specialize in helping couples navigate these challenges by fostering stronger connections and healthier communication. Using evidence-based approaches such as Emotionally Focused Therapy (EFT), Gottman Therapy, and Solution-Focused Therapy, I provide a structured yet flexible space for couples to reconnect, resolve conflicts, and create lasting change. Whether you’re facing communication difficulties, trust issues, or simply seeking to strengthen your bond, I’m here to support you on your journey toward a more fulfilling relationship. 

 

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. 

 

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

 

Online Services

Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Online sessions are held from the safety of your own home with both couples at a time that is convenient for you through our easy scheduling platform.

Hey you. Yes! YOU!!!!

I'm here for you.

Are you ready to get on the path to a healthier you and much healthier relationships? Get in touch TODAY to get started!

Contact Me

Connect With Me

Copyright © 2025 Thoughtful Measures - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept